Good morning, this is CEO member Shane Seessengood. I am going to share my favorite life lesson from the book "Things You Wish You Knew Yesterday". My favorite lesson from this book was "Riding The Rapids". Craig Lindvahl said, " You realize that most of your anxiety comes from anticipating what might happen, not by experiencing what happens as you ride the rapids". This lesson taught me if you anticipate what is going to happen you will have more anxiety than if you experienced it.This chapter will stick with me because I was one of the people who always tried to anticipate what would happen and would get stressed out over doing so. I realize that stressing over something that may not happen, doesn't make the situation easier. This chapter opened my eyes to the fact that you may feel a little beat up after "riding the rapids" but then after you do you feel a sense of accomplishment.

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